Maybe you really want to stop, but every time you try, you can’t stay stopped. Maybe there’s a list of reasons and excuses, it’s too enjoyable, it’s too hard to stop, and you don’t care. Part of you wants to stop smoking but part of you says it just isn’t worth it. And, these are just the basic challenges. Birth defects in children of pregnant smokersĭid you know that these things can also result from smoking? If you can relate to even one of these smoking-related problems, you know what it’s like to suffer from smoking.Loss of limbs due to decreased circulation.How many of these smoking-related challenges can you relate to? Listening to the Stop Smoking Hypnosis MP3 session, consistently, at least once a day for the first 21 days is highly recommended. Reach out and call them as often as you can, especially during the first month. Try to gather support from friends and family. You are going to want something to do with your hands, having a stress ball to squeeze may help. You are probably going to feel frustrated and irritated. Nicotine withdrawal is a hard thing to live with and the Stop Smoking Hypnosis MP3 can be with you during the process, giving you support every day, encouraging you that you can do it. Like any drug, the first week of withdrawal is the hardest. Description The Hypnosis Quit Smoking Plan
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